Welcome to my website.
Over the last decade, I have been supporting people from all walks of life to simplify, pare things back, and get back in touch with who they are in order to fall back in love with life again.
I am on a mission to turn the tide on stress and burnout, to help you remake a life of meaning and connection, to pare things back, to uncover and discover your own unique life recipe, one that enables you to thrive and enjoy this one time offer of life.
Retreats, workshops, or 1-1 coaching sessions in nature, I hope you find here a new pathway, it would be a privilege to support you, please feel free to contact me to discuss further...
Find a little piece of calm and discover your own unique recipe to create a life of ease, simplicity and joy.
Monthly mindful walks
Monthly guided, mindful walks in nature, close to Derby city. A little bit of time out, to simply be...
Unique day (and longer) retreats, from gentle meanders on a narrowboat on the stunning Ashby canal to an away day in the peak district, join like-minded people to explore the world of simplicity, ease, kindness, and joy...
Calm - online
Online group mindfulness and meditation sessions held every month. 90 minute sessions via zoom. Learn mindfulness skills, group coaching and time together with other practitioners of a simple, calmer life....
“An absolutely excellent mindfulness/meditation teacher and life coach. Roger is not just highly qualified, skilled and knowledgeable, but he is also one of the most genuine, kind and compassionate people you could ever wish to meet. Having done a 5 week meditation course and subsequent life coaching with Roger, I can honestly say it's been life changing. I can't recommend Roger enough!.”
WHAT PEOPLE SAY
If you would like to learn more about what it would be like to work with me, maybe it's just a call to get unstuck or more longer-term support, I would love to hear from you.